Living Healthy, Tai Chi & Diabetes Self-Management Virtual Classes

A diverse group of adults exercises outdoors, focused on movement, showcasing an active and healthy lifestyle in a natural setting.

The image promotes virtual health programs on living well with chronic diseases, Tai Chi classes for balance, and diabetes self-management strategies.

East Lake Fire Rescue coordinated three FREE virtual (zoom) programs through CARES for community members 60+.

The classes are:

1. Living Healthy

2. Tai Chi

3. Diabetes Self-Management

More information, including dates, can be found above. Registration is required, so if you or you know anyone who is interested in attending one of the classes, please email chernandez@elfr.org or call 727-784-8668 x 204 to register. Only 8 participants are allowed per class, so don't wait: register today!